Hera Baboudjian
Isha Hatha Yoga Teacher
UPCOMING PROGRAMS
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If you wish to register to any of the workshops,
please contact me to express your interest.
If there are available spots, I will email you the details for payment.
Once payment is completed, you will receive a Registration Form to fill out.
Once both payment & registration forms are received,
I will confirm your spot and email you details to the program.
If you are interested in any programs not yet listed, or at other times,
please contact me to explore possibilities.
Upon request, we also offer private workshops, as well as Yoga for Pregnancy, Sunayana (Eyecare program), Surya Shakti and customized programs.
PROGRAMS IN PORTUGAL
YOGASANAS
PORTUGAL - Leiria
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
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Saturday & Sunday, July 29th & 30th 2023
Saturday 9am-12pm & 5pm-8pm
Sunday 9am-12pm & 5pm-8pm
(attendance to all 4 sessions mandatory)
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Venue: Leiria (details will be shared via email)
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Cost: 170€
SURYA KRIYA
PORTUGAL - Leiria
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.
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Saturday & Sunday, August 12th & 13th 2023
Saturday 9am-12:30pm
Sunday 9am-12:30pm
(both sessions mandatory)
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Venue: Leiria (details will be shared via email)
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Cost: 110€
SURYA KRIYA
PORTUGAL - Almada / Cacilhas
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.
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Saturday & Sunday, August 26th & 27th 2023
Saturday 8:30am-12pm
Sunday 8:30am-12pm
(both sessions mandatory)
Venue: Samadhi Templo de Cura
R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada
Cost: 110€
BHUTA SHUDDHI
PORTUGAL - Almada / Cacilhas
Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.
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Saturday August 26th th 2023
12:30pm-2pm
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Venue: Samadhi Templo de Cura
R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada
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Cost: 120€ (includes Bhuta Shuddhi kit)
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ANGAMARDANA
PORTUGAL
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
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Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
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NEW DATES & LOCATIONS WILL SOON BE DETERMINED
Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm
(all 3 sessions mandatory)
Cost: 140€
SPECIAL PROGRAM: RETREAT IN PORTUGAL
PROGRAMS IN ITALY
PROGRAMS IN ITALY
ISHA HATHA YOGA SADHANA RETREAT
Ferreira do Zêzere, PORTUGAL
Friday September 15th - Sunday September 17th, 2023
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Venue: Casa Raiz
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Fee: 195€ (includes 2 nights shared accommodation & meals)
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Join our Hatha Yoga retreat and deepen your practice in a committed and supportive atmosphere.
Immerse yourself with guided meditations, connect with like-minded individuals, and rediscover your inner spark.
Limited spots available. Secure your spot today and embrace the transformative power of yoga.
Pre-requisite: Having completed Surya Kriya program
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