Hera Baboudjian
Isha Hatha Yoga Teacher
UPCOMING PROGRAMS
If you wish to register to any of the workshops,
please contact me to express your interest.
If there are available spots, I will email you the details for payment.
Once payment is completed, you will receive a Registration Form to fill out.
Once both payment & registration forms are received,
I will confirm your spot and email you details to the program.
If you are interested in any programs not yet listed, or at other times,
please contact me to explore possibilities.
Upon request, we also offer private workshops, as well as Yoga for Pregnancy, Sunayana (Eyecare program), Surya Shakti and customized programs.
PROGRAMS IN PORTUGAL
SURYA KRIYA
PORTUGAL - Leiria
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.
Saturday & Sunday, July 1st & 2nd 2023
Saturday 9am-12:30pm
Sunday 9am-12:30pm
(both sessions mandatory)
Venue: Leiria (details will be shared via email)
Cost: 110€
BHUTA SHUDDHI
PORTUGAL - Leiria
Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.
Saturday July 1st 2023
2pm-3:30pm
Venue: Leiria (details will be shared via email)
Cost: 120€ (includes Bhuta Shuddhi kit)
ANGAMARDANA
PORTUGAL - Almada
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Saturday & Sunday, July 15th & 16th 2023
Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm
(all 3 sessions mandatory)
Venue: Samadhi Templo de Cura
R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada
Cost: 140€
BHUTA SHUDDHI
PORTUGAL - Almada
Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.
Saturday July 15th 2023
2pm-3:30pm
Venue: Samadhi Templo de Cura
R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada
Cost: 120€ (includes Bhuta Shuddhi kit)
YOGASANAS
PORTUGAL - Leiria
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Saturday & Sunday, July 29th & 30th 2023
Saturday 9am-12pm & 5pm-8pm
Sunday 9am-12pm & 5pm-8pm
(attendance to all 4 sessions mandatory)
Venue: Leiria (details will be shared via email)
Cost: 170€
SPECIAL PROGRAM: RETREAT IN PORTUGAL
PROGRAMS IN ITALY
PROGRAMS IN ITALY
YOGA & AYURVEDA WELLNESS RETREAT
Mafra, PORTUGAL
Date to be confirmed
Venue: To be confirmed
EMBRACE WELLNESS
Immerse yourself in the serene space of Nature and the healing sciences of Yoga & Ayurveda during this restoring & enlivening Retreat in beautiful Portugal.