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UPCOMING PROGRAMS

If you wish to register to any of the workshops,
please contact me to express your interest.
If there are available spots, I will email you the details for payment.
Once payment is completed, you will receive a Registration Form to fill out.

Once both payment & registration forms are received,
I will confirm your spot and email you details to the program.

 


If you are interested in any programs not yet listed, or at other times,
please contact me to explore possibilities.

Upon request, we also offer private workshops, as well as Yoga for Pregnancy, Sunayana (Eyecare program), Surya Shakti and customized programs.

PROGRAMS IN PORTUGAL

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YOGASANAS

PORTUGAL - Leiria

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.  It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Saturday & Sunday, July 29th & 30th 2023

Saturday 9am-12pm & 5pm-8pm

Sunday 9am-12pm & 5pm-8pm

(attendance to all 4 sessions mandatory)

Venue: Leiria (details will be shared via email)

Cost: 170€

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SURYA KRIYA

PORTUGAL - Leiria

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.

Saturday & Sunday, August 12th & 13th 2023

Saturday 9am-12:30pm

Sunday 9am-12:30pm

(both sessions mandatory)

Venue: Leiria (details will be shared via email)

Cost: 110€

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SURYA KRIYA

PORTUGAL - Almada / Cacilhas

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.

Saturday & Sunday, August 26th & 27th 2023

Saturday 8:30am-12pm

Sunday 8:30am-12pm

(both sessions mandatory)

 

Venue: Samadhi Templo de Cura

R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada


Cost: 110€

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BHUTA SHUDDHI

PORTUGAL - Almada / Cacilhas

Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.

Saturday August 26th th 2023

12:30pm-2pm

Venue: Samadhi Templo de Cura

R. Cândido dos Reis 60B, 2800-269 (Cacilhas) Almada

Cost: 120€ (includes Bhuta Shuddhi kit)

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ANGAMARDANA

PORTUGAL

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

NEW DATES & LOCATIONS WILL SOON BE DETERMINED

Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm  

(all 3 sessions mandatory)


Cost: 140€

SPECIAL PROGRAM: RETREAT IN PORTUGAL

PROGRAMS IN ITALY

PROGRAMS IN ITALY

ISHA HATHA YOGA SADHANA RETREAT

Ferreira do Zêzere, PORTUGAL

Friday September 15th - Sunday September 17th, 2023

Venue: Casa Raiz

Fee: 195€ (includes 2 nights shared accommodation & meals)

Join our Hatha Yoga retreat and deepen your practice in a committed and supportive atmosphere.
Immerse yourself with guided meditations, connect with like-minded individuals, and rediscover your inner spark.
Limited spots available. Secure your spot today and embrace the transformative power of yoga.

 

Pre-requisite: Having completed Surya Kriya program

All images on this page: © Isha Foundation
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