Hera Baboudjian
Isha Hatha Yoga Teacher
UPCOMING PROGRAMS
To register to any of the workshops, please fill out the Registration form.
Shortly after, you will receive an email to confirm your spot
and details to complete payment.
If you are interested in any programs not yet listed, or at other times, please contact me to explore possibilities.
Upon request, we also offer private workshops, as well as Yoga for Pregnancy, Sunayana (Eyecare program), Surya Shakti and customized programs.
PROGRAMS IN PORTUGAL
SURYA KRIYA
PORTUGAL - Almada / Costa da Caparica
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.
Saturday & Sunday, October 22nd & 23rd, 2022
Saturday 9am-12:30pm
Sunday 9am-12:30pm
(both sessions mandatory)
Venue: To be confirmed
Cost: 100€
ANGAMARDANA
PORTUGAL - Almada / Costa da Caparica
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Saturday & Sunday, November 5th & 6th, 2022
Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm
(all 3 sessions mandatory)
Venue: To be confirmed
Cost: 130€
BHUTA SHUDDHI
PORTUGAL - Almada / Costa da Caparica
Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.
Sunday, November 6th 2022
2pm-3:30pm
Venue: To be confirmed
Cost: 110€ (includes Bhuta Shuddhi kit)
YOGASANAS
PORTUGAL - Almada / Costa da Caparica
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Saturday & Sunday, November 26th & 27th, 2022
Saturday 9am-12pm & 5pm-8pm
Sunday 9am-12pm & 5pm-8pm
(attendance to all 4 sessions mandatory)
Venue: To be confirmed
Cost: 160€
SPECIAL PROGRAM: RETREAT IN PORTUGAL
PROGRAMS IN ITALY
PROGRAMS IN ITALY
YOGA & AYURVEDA WELLNESS RETREAT
Mafra, PORTUGAL
Date to be confirmed
Venue: To be confirmed
EMBRACE WELLNESS
Immerse yourself in the serene space of Nature and the healing sciences of Yoga & Ayurveda during this restoring & enlivening Retreat in beautiful Portugal.