Hera Baboudjian
Isha Hatha Yoga Teacher
UPCOMING PROGRAMS
To register to any of the workshops, please fill out the Registration form.
Shortly after, you will receive an email to confirm your spot
and details to complete payment.
If you are interested in any programs not yet listed, or at other times, please contact me to explore possibilities.
Upon request, we also offer private workshops, as well as Yoga for Pregnancy.
PROGRAMS IN PORTUGAL
YOGASANAS
PORTUGAL - Almada
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Saturday & Sunday, June 25th & 26th, 2022
9am-12pm & 5pm-8pm both days
(attendance to all 4 sessions mandatory)
Venue: Samadhi Templo de Cura - R. Cândido dos Reis 60B, 2800-269 Almada
(to be confirmed closer to program date)
Cost: 160€
ANGAMARDANA
PORTUGAL - Almada
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Saturday & Sunday, July 23rd & 24th, 2022
Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm
(all 3 sessions mandatory)
Venue: To be confirmed
Cost: 130€
BHUTA SHUDDHI
PORTUGAL - Almada
Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.
Sunday July 24th, 2022
2pm-3:30pm
One session of 1.5 hours
Venue: To be confirmed
Cost: 110€ (includes Bhuta Shuddhi kit)
Pre-order of kits require pre-registration in advance
SURYA KRIYA
PORTUGAL - Almada
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.
Dates to be confirmed
Saturday 9am-12:30pm
Sunday 9am-12:30pm
(both sessions mandatory)
Venue: To be confirmed
Cost: 100€
SPECIAL PROGRAM: RETREAT IN PORTUGAL
PROGRAMS IN ITALY
PROGRAMS IN ITALY
YOGA & AYURVEDA WELLNESS RETREAT
Mafra, PORTUGAL
September, 2022
Venue: Casa Shanti
EMBRACE WELLNESS
Immerse yourself in the serene space of Nature and the healing sciences of Yoga & Ayurveda during this restoring & enlivening Retreat in beautiful Portugal.