UPCOMING PROGRAMS

To register to any of the workshops, please fill out the Registration form.
Shortly after, you will receive an email to confirm your spot
and details to complete payment.

If you are interested in any programs not yet listed, or at other times, please contact me to explore possibilities.

Upon request, we also offer private workshops, as well as Yoga for Pregnancy.

PROGRAMS IN PORTUGAL

YOGASANAS 2.jpg

YOGASANAS

PORTUGAL - Almada

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.  It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Saturday & Sunday, June 25th & 26th, 2022

9am-12pm & 5pm-8pm both days

(attendance to all 4 sessions mandatory)

Venue: Samadhi Templo de Cura - R. Cândido dos Reis 60B, 2800-269 Almada

             (to be confirmed closer to program date)

Cost: 160€

Promo - PP084.jpg

ANGAMARDANA

PORTUGAL - Almada

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Saturday & Sunday, July 23rd & 24th, 2022

Saturday 8:30am-12pm & 4:30pm-8pm
Sunday 8:30am-12pm  

(all 3 sessions mandatory)

Venue: To be confirmed


Cost: 130€

Promo - PP-246.jpg

BHUTA SHUDDHI

PORTUGAL - Almada

Bhuta Shuddhi is a unique process originating from the esoteric yogic science, which purifies the five elements within the human system.

Sunday July 24th, 2022

2pm-3:30pm

One session of 1.5 hours

Venue: To be confirmed

Cost: 110€ (includes Bhuta Shuddhi kit)

Pre-order of kits require pre-registration in advance

SK.jpg

SURYA KRIYA

PORTUGAL - Almada

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and inner wellbeing.


Dates to be confirmed

Saturday 9am-12:30pm

Sunday 9am-12:30pm

(both sessions mandatory)

 

Venue: To be confirmed


Cost: 100€

SPECIAL PROGRAM: RETREAT IN PORTUGAL

PROGRAMS IN ITALY

PROGRAMS IN ITALY

IMG_20211021_151313.jpg

YOGA & AYURVEDA WELLNESS RETREAT

Mafra, PORTUGAL

September, 2022

Venue: Casa Shanti

EMBRACE WELLNESS

Immerse yourself in the serene space of Nature and the healing sciences of Yoga & Ayurveda during this restoring & enlivening Retreat in beautiful Portugal.

All images on this page: © Isha Foundation