Hatha Yoga : A Reality Check
Besides the numerous other benefits, how is the practice of Hatha Yoga a reality check? Have you ever had that feeling where you have...
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Hera Baboudjian
Isha Hatha Yoga Teacher
Hera Baboudjian
- Apr 11, 2020
- 3 min
To LIVE
It seems like our lives are taking an unsettling turn all around the globe. I wanted to step down for a moment into a reflective space...
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Hera Baboudjian
- Sep 21, 2019
- 3 min
Travels : In Harmony Through Time Zones
September is my favorite month of all! For the last decade, September usually means time off, traveling and exciting projects. Having...
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Hera Baboudjian
- Aug 1, 2019
- 3 min
Exploring the Deeper Dimensions of Life
As human beings, regardless of what we possess or achieve, it seems we never settle. Somehow it feels like we are always searching for...
95 views
Hera Baboudjian
- Jun 20, 2019
- 3 min
Āsana
Have you ever felt a complete sense of peace when in an Asana? Before we get to that…. Asana means a posture and it comprises the third...
103 views
Hera Baboudjian
- May 29, 2019
- 3 min
Living Yoga Off The Mat? (Part 2)
Moving forward into the second limb of the Eight Limbs of Yoga of Patanjali: The Niyamas. Niyamas are generally described as observances...
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Hera Baboudjian
- May 1, 2019
- 4 min
Living Yoga Off The Mat? (Part 1)
We wake up at 5am, shower and hit the yoga mat. We are proud to be doing our daily yoga practice, but as we roll our mat away and...
174 views
Hera Baboudjian
- Mar 28, 2019
- 3 min
I Want To Break Free
No, it is not a Bohemian Rhapsody movie review, but if you haven’t seen it… please do, it’s awesome. I’m not into Vedanta, but my husband...
74 views
Hera Baboudjian
- Feb 15, 2019
- 4 min
The mystical powers of Chocolate (processed sugar)
Do you also succumb to the mystical powers of Chocolate? Let me share something! It might seem ordinary to share this as my first real...
152 views
Hera Baboudjian
- Jan 31, 2019
- 2 min
Sankalpa for 2019
INSPIRING PERSPECTIVES I've always enjoyed reading blogs, not only because they shed light on different topics, but also because it is...
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