top of page


Hatha Yoga : A Reality Check
Besides the numerous other benefits, how is the practice of Hatha Yoga a reality check? Have you ever had that feeling where you have...
Hera Baboudjian
Dec 19, 20202 min read
95 views


To LIVE
It seems like our lives are taking an unsettling turn all around the globe. I wanted to step down for a moment into a reflective space...
Hera Baboudjian
Apr 11, 20203 min read
124 views


Travels : In Harmony Through Time Zones
September is my favorite month of all! For the last decade, September usually means time off, traveling and exciting projects. Having...
Hera Baboudjian
Sep 21, 20193 min read
82 views


Exploring the Deeper Dimensions of Life
As human beings, regardless of what we possess or achieve, it seems we never settle. Somehow it feels like we are always searching for...
Hera Baboudjian
Aug 1, 20193 min read
102 views


Āsana
Have you ever felt a complete sense of peace when in an Asana? Before we get to that…. Asana means a posture and it comprises the third...
Hera Baboudjian
Jun 20, 20193 min read
107 views


Living Yoga Off The Mat? (Part 2)
Moving forward into the second limb of the Eight Limbs of Yoga of Patanjali: The Niyamas. Niyamas are generally described as observances...
Hera Baboudjian
May 29, 20193 min read
62 views


Living Yoga Off The Mat? (Part 1)
We wake up at 5am, shower and hit the yoga mat. We are proud to be doing our daily yoga practice, but as we roll our mat away and...
Hera Baboudjian
May 1, 20194 min read
181 views


I Want To Break Free
No, it is not a Bohemian Rhapsody movie review, but if you haven’t seen it… please do, it’s awesome. I’m not into Vedanta, but my husband...
Hera Baboudjian
Mar 28, 20193 min read
76 views


The mystical powers of Chocolate (processed sugar)
Do you also succumb to the mystical powers of Chocolate? Let me share something! It might seem ordinary to share this as my first real...
Hera Baboudjian
Feb 15, 20194 min read
157 views


Sankalpa for 2019
INSPIRING PERSPECTIVES I've always enjoyed reading blogs, not only because they shed light on different topics, but also because it is...
Hera Baboudjian
Jan 31, 20192 min read
120 views
bottom of page