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PROGRAMS
Isha Hatha Yoga workshops offer classical hatha yoga in its full depth and dimension, offering the ancient science in all its purity.
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The workshops are taught with great care and precision and utmost attention is given to create a conducive atmosphere for the transmission of the subtle science of Hatha Yoga.
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These practices are powerful tools that will empower you to experience transformative benefits in body, mind and inner dimensions and achieve a balanced mind, body and inner-self.
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Hera Baboudjian
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YOGASANAS
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. It is way of aligning the inner system and adjusting it to the celestial geometry,naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
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